Which are the main reasons why people stop eating meat and switch to a vegan or vegetarian diet? What is it that makes the plant-based diet the ultimate choice? We …
Why do people go vegan? Motivations and statistics Read More »
There is a widespread myth that we must carefully choose what we eat to avoid protein deficiency. But is protein deficiency a real threat or is it the protein overdose …
Daily protein intake in a vegan and omnivorous diet Read More »
Veganism is on the rise. Meat-eaters are irritated. But who was there first? Are we meat-eaters by nature or by choice? How did humans end up eating meat? Let’s see …
What is veganism and where did it start? Who was the first person to call himself a vegan and who were the famous vegetarians in history? Even if the terminology …
